CREATINE SIMPLEX

WHAT IS IT
Creatine is a natural protein substance with the function of transferring energy. It improves the availability of energetic substrates.
INSTRUCTIONS
Recommended quantity: 7 tablets a day (3 g. of creatine) for the first week; then 5 tablets a day (2.2 g. of creatine).
MONOHYDRATED CREATINE
it is contained in fish and meat (1 gr. every 250 g) it is particularly useful in explosive sports
RE-SYNTHESIS OF PHOSPHO-CREATINE
It enters the mitochondrion, ties up to phosphorus and synthesizes new phospho-creatine
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